Low Fat Veggie Menu Plan

I’m a naughty late menu planner this week. I just found out my cholesterol is high for the first time in my life. So hopefully this will motivate me to cook even healthier.  I am determined to lower it with exercise and diet. I have 3 months before I get tested again.

Monday: Veggie burgers and homemade low fat potato salad

Tuesday: Slow cooker lentil chard soup and fat free brownies

Wednesday: Heirloom bean chipotle mole chili

Thursday: Corn chowder, sloppy joes and vegan mac and cheese (variation of this)

Friday: Quesadilla, refried beans and brown rice

Saturday: Black eyed pea quinoa patties with mushroom sauce and steamed broccoli

Sunday: leftovers, and blueberry corn muffins


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