Red Flannel Veggie Hash


I used to have a recipe book that had a beet potato hash in it, but I’ve long since given it away. So here’s my newest recipe for root veggie hash.

Red Flannel Veggie Hash

  • 3 potatoes, diced
  • 1 sweet potato, diced
  • 1 large carrot, diced
  • 1 small beet, diced
  • 1/2 onion, minced
  • 2 garlic cloves, minced
  • 2 Tbl Cajun seasonings – no or low sodium if possible (make your own with these recipes)
  • 1 Tbl olive oil or veggie broth to saute in
  • salt and pepper to taste

Put diced beet in small sauce pan with water. Put the other diced potatoes, sweet potato and carrot in a larger pan and cover with water. Cook both pans over medium heat until roots can be easily pierced by a fork. Drain in a colander when done.

Heat oil (or broth) over medium heat, add onion and cook until translucent. Add garlic and saute a minute more. Add the cooked diced root veggies.

Spread the mixture in the pan, cook until  browned and a nice crust appears. Sve with toast and scrambled tofu.


One Response

  1. this sounds beautiful!

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