Vegan-a-lishious Menu Plan Monday

You too can participate in Menu Plan Monday, just go over to I’m an Organizing Junkie and add your menu to Mr. Linky.

Last week was a good week for dinner Spaghetti and Bean Balls as well as Smokey red pepper ‘n’ beans gumbo from Veganomicon: The Ultimate Vegan Cookbook. Of course, I didn’t cook over the weekend. Had Chinese and Mexican instead. And tonight, well, I had a veggie corn dog.

I think I did pretty good though. And I still have some leftover gumbo for lunch tomorrow! I keep planning 6 or 7 meals, knowing that I will miss a few or reorganize my week. It’s been a huge help having a plan and we’ve been eating much better because of it.

Monday: Pasta Della California from Veganomicon – pasta with avocado, broccoli, and arugula

Tuesday: Southern Fried Tofu with slow cooker sweet potatoes and steamed green veg

Wednesday: Tempeh Chili con Frijoles

Thursday: Slow cooker hot and sour soup, beefless and veggie stirfry possibly this one

Friday: dinner out

Saturday: Vegan Jambalaya

Sunday: Slow cooker potato soup to make this vegan swap soy creamer for the milk.

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3 Responses

  1. Yummy menu!

  2. I’ll be trying that Jambalaya! It sounds good.

  3. Let me know how the hot and sour soup comes out! We really enjoyed it. Thank you for the link!

    xox
    steph

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