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	<title>Geek, Poet, Housewife Wannabe &#187; panini</title>
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		<title>Geek, Poet, Housewife Wannabe &#187; panini</title>
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		<title>Vegan Chickpea Salad Panini</title>
		<link>http://geekypoet.wordpress.com/2008/11/25/vegan-chickpea-salad-panini/</link>
		<comments>http://geekypoet.wordpress.com/2008/11/25/vegan-chickpea-salad-panini/#comments</comments>
		<pubDate>Tue, 25 Nov 2008 17:24:22 +0000</pubDate>
		<dc:creator>Kathy Hester (geekypoet)</dc:creator>
				<category><![CDATA[budget friendly]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[panini]]></category>
		<category><![CDATA[quick and easy]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[artichoke]]></category>
		<category><![CDATA[grilled sandwich]]></category>
		<category><![CDATA[mock tuna salad]]></category>
		<category><![CDATA[sandwich]]></category>

		<guid isPermaLink="false">http://geekypoet.wordpress.com/?p=415</guid>
		<description><![CDATA[I mentioned mock &#8220;tuna&#8221; salad in an earlier post. Of course, I couldn&#8217;t get it out of my head after that until I made some. The recipe I used is below. To make a panini I used organic white bread and spread the salad over one slice, then covered the top with marinated artichoke hearts. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=geekypoet.wordpress.com&blog=2809718&post=415&subd=geekypoet&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I mentioned mock &#8220;tuna&#8221; salad in an earlier post. Of course, I couldn&#8217;t get it out of my head after that until I made some. The recipe I used is below. To make a panini I used organic white bread and spread the salad over one slice, then covered the top with marinated artichoke hearts. Then grill it on a panini pan or press. I promise you &#8211; you&#8217;ll be glad you made this!</p>
<p>Vegan Chickpea Salad (mock tuna salad)</p>
<ul>
<li>1 15 oz can of chickpeas</li>
<li>2 heaping Tb of eggless mayo (or to taste)</li>
<li>1 tsp Dijon mustard</li>
<li>1/2 tsp Garam Masala or curry powder</li>
<li>dash of garlic powder (or 1/2 clove fresh)</li>
<li>onion salt and pepper to taste</li>
</ul>
<p>Mash the chickpeas with a fork or potato masher. You can use the food processor if you&#8217;re careful. Too long and you&#8217;ll have a smooth hummusy like paste instead of a chunky tuna one.</p>
<p>Add in the other ingredients, mix, taste and season again if needed. This is a great lazy day sandwich spread!</p>
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			<media:title type="html">Kathy Hester (geekypoet)</media:title>
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