Menu planning in advance, so my vacation won’t interfere with some healthy eating. I have a friend coming into town over the weekend, so eating then will be a little more spur of the moment. This way I’ll at least have an alternative plan in case we stay at the house.
Monday: Beef-less and Broccoli Stir fry with Brown Rice
Tuesday: Black bean cakes with cilantro tomato salsa over salad greens with baked blue corn chips and some pre-made soup in my pantry
Thursday: Pasta with veggies and marinara sauce and a Cesar salad (cook up big batch brown rice for sat)
Friday: Chick’n pot pie with more veggies than anyone ever thought possible with a whole wheat pastry crust
Sunday: Grilled polenta topped with a grilled veggie pureed sauce
Monday: Hot dogs, burgers and all the fixings
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