Posted on October 5, 2009 by Kathy Hester (geekypoet)
I love fall. I have the windows open to the fresh air, and have major cravings for swiss chard, kale, apples, soups and pumpkin in everything!
This is my second week of making a batch of muffins for my morning sweet fix. I’ve been sneaking in flax and oat bran for good measure.
I also decided I [...]
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Posted on June 22, 2009 by Kathy Hester (geekypoet)
Since I’m actually going to the gym I need to plan quick and easy food for Tuesday and Thursday. I ate at home more last week, but hope to up it even more this week.
Breakfasts will be vanilla yogurt covered with berries and even more fruit (maybe a whole wheat English muffin as well). Lunches [...]
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Posted on June 1, 2009 by Kathy Hester (geekypoet)
I’m so excited that it’s June. We have no trips planned, so I can have a little rest and relaxation at home. It’s also an opportunity for me to work on my budget and getting in shape.
Monday: Mock crab cakes with veggie rice
Tuesday: Sweet potato black bean cakes over cilantro lime rice over salad greens [...]
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Posted on May 18, 2009 by Kathy Hester (geekypoet)
Menu planning in advance, so my vacation won’t interfere with some healthy eating. I have a friend coming into town over the weekend, so eating then will be a little more spur of the moment. This way I’ll at least have an alternative plan in case we stay at the house.
Monday: Beef-less and Broccoli Stir [...]
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Posted on May 11, 2009 by Kathy Hester (geekypoet)
Menu planning really is the way to go. I ate so much better last week and it didn’t take that much time to cook things up after work. I prefer to crock pot and hope to be back on that road by the end of the month. We also got a gas grill at a [...]
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Posted on May 4, 2009 by Kathy Hester (geekypoet)
I haven’t been menu planning lately. I’m more sorry about the extra money and calories I’ve spent the past month. So today is my new beginning. Back to healthy eating and saving money for more jewelry making classes!
I want to get my energy back up for exercising, doing my new found hobby, and just feeling [...]
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Posted on March 30, 2009 by Kathy Hester (geekypoet)
I seem to be starting a trend of doing alot of events during the week. So this week will also be super easy, and hopefully fairly mindless! Still eating out alot, but right now it can’t be avoided because of scheduling.
Monday: Quesadillas and Spanish rice, then go see Natalie Goldberg at 7pm
Tuesday: Chicken patties, mashed [...]
Filed under: budget friendly, food, healthy eating, menu plan, quick and easy, vegan, vegetarian | Tagged: budget friendly, food, menu plan, menu planning, menu planning monday, quick and easy, vegan, vegetarian, vegetarian | Tagged: menu monday, weekly menu, weekly menu plan | 1 Comment »