Monday: Pumpkin Mushroom Risotto
Tuesday: Artichoke Panini with roasted garlic
Wednesday: Eat out – tofu with black bean sauce
Thursday: Chicken-less and bean stew (recipe to come)
Friday: Eggplant Lasagna (recipe to come)
Saturday: Indian
Sunday: Beef-less Stew (recipe to come)
Check out more menu’s here:
Here’s an excerpt of some the vegetarian menu planners:
Filed under: food, menu plan, quick and easy, vegan, vegetarian | Tagged: menu plan, vegetarian


That pumpkin risotto looks delicious! Sounds like a great way to start off the week!
I love marinated artichoke hearts, and garlic, and bread, hmmmm methinks I sense an artichoke & roasted garlic panini in my future!
Aww, everything sounds great. Thanks for the mention! I’m definitely intrigued by the eggplant lasagna, yum!
-Sea